Denise Heffernan

Denise Heffernan has a passion for all things wellness. She is a Life & Wellness Coach, a Yoga Teacher & a busy mam of 3. As a busy mother of 3 young kids, Denise knows the importance of taking the time to slow down, to allow for some self-care and self-love. She has seen the ripple effect of how this can impact not only you but those around you. Denise is committed, motivated and driven to helping others find their sense of inner calmness and inner joy through Coaching, Yoga and Meditation. She is also qualified in Prenatal Yoga & Post Natal Mum & Baby Yoga. Her style of yoga is gentle and slow with a big emphasis on breath & cultivating self awareness.

Instagram @_deniseheff

Prochain(s) (2)

Image principale de Pregnancy Yoga Classes Sallynoggin

Pregnancy Yoga Classes Sallynoggin

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Image principale de Ceremonial Cacao & Restorative Yoga

Ceremonial Cacao & Restorative Yoga

Sun, Nov 17, 6:30 PM

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Image principale de Pregnancy Yoga Classes Sallynoggin

Pregnancy Yoga Classes Sallynoggin

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Image principale de Ceremonial Cacao & Restorative Yoga

Ceremonial Cacao & Restorative Yoga

Sun, Nov 17, 6:30 PM

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Dernier(s) (33)

Image principale de Cacao Circle with Restorative Yoga

Cacao Circle with Restorative Yoga

Sun, Aug 18, 7:00 PM

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Image principale de Outdoor Yoga by the sea

Outdoor Yoga by the sea

Sun, Aug 18, 10:00 AM

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Image principale de Pregnancy Yoga Classes 6 week term

Pregnancy Yoga Classes 6 week term

Thu, Jul 18, 7:00 PM

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Image principale de Mam and Baby Yoga Classes

Mam and Baby Yoga Classes

Mon, May 6, 10:00 AM

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Image principale de Cacao Circle with Restorative Yoga

Cacao Circle with Restorative Yoga

Sun, May 5, 6:00 PM

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Image principale de Pregnancy Yoga Classes Sallynoggin

Pregnancy Yoga Classes Sallynoggin

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Image principale de Pregnancy Yoga Class 6 week term

Pregnancy Yoga Class 6 week term

Thu, Apr 25, 7:00 PM

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Image principale de Cacao Ceremony with Restorative Yoga

Cacao Ceremony with Restorative Yoga

Sat, Apr 20, 7:00 PM

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Image principale de Cacao Ceremony with Restorative Yoga

Cacao Ceremony with Restorative Yoga

Sat, Apr 20, 3:00 PM

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Image principale de January Pregnancy Yoga

January Pregnancy Yoga

Thu, Jan 25, 7:00 PM

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Image principale de Womens Cacao Circle & Restorative Yoga

Womens Cacao Circle & Restorative Yoga

Sun, Jan 14, 7:00 PM

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Image principale de Mum & Baby Yoga Class

Mum & Baby Yoga Class

Mon, Jan 8, 10:00 AM

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Image principale de Cacao Circle with Restorative Yoga

Cacao Circle with Restorative Yoga

Sun, Aug 18, 7:00 PM

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Image principale de Outdoor Yoga by the sea

Outdoor Yoga by the sea

Sun, Aug 18, 10:00 AM

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Image principale de Pregnancy Yoga Classes 6 week term

Pregnancy Yoga Classes 6 week term

Thu, Jul 18, 7:00 PM

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Image principale de Mam and Baby Yoga Classes

Mam and Baby Yoga Classes

Mon, May 6, 10:00 AM

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Image principale de Cacao Circle with Restorative Yoga

Cacao Circle with Restorative Yoga

Sun, May 5, 6:00 PM

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Image principale de Pregnancy Yoga Classes Sallynoggin

Pregnancy Yoga Classes Sallynoggin

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Image principale de Pregnancy Yoga Class 6 week term

Pregnancy Yoga Class 6 week term

Thu, Apr 25, 7:00 PM

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Image principale de Cacao Ceremony with Restorative Yoga

Cacao Ceremony with Restorative Yoga

Sat, Apr 20, 7:00 PM

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Image principale de Cacao Ceremony with Restorative Yoga

Cacao Ceremony with Restorative Yoga

Sat, Apr 20, 3:00 PM

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Image principale de January Pregnancy Yoga

January Pregnancy Yoga

Thu, Jan 25, 7:00 PM

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Image principale de Womens Cacao Circle & Restorative Yoga

Womens Cacao Circle & Restorative Yoga

Sun, Jan 14, 7:00 PM

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Image principale de Mum & Baby Yoga Class

Mum & Baby Yoga Class

Mon, Jan 8, 10:00 AM

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Denise Heffernan has a passion for all things wellness. She is a Life & Wellness Coach, a Yoga Teacher & a busy mam of 3. As a busy mother of 3 young kids, Denise knows the importance of taking the time to slow down, to allow for some self-care and self-love. She has seen the ripple effect of how this can impact not only you but those around you. Denise is committed, motivated and driven to helping others find their sense of inner calmness and inner joy through Coaching, Yoga and Meditation. She is also qualified in Prenatal Yoga & Post Natal Mum & Baby Yoga. Her style of yoga is gentle and slow with a big emphasis on breath & cultivating self awareness.

Instagram @_deniseheff

Événements

Image principale de Pregnancy Yoga Classes Sallynoggin

Pregnancy Yoga Classes Sallynoggin

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Image principale de Ceremonial Cacao & Restorative Yoga

Ceremonial Cacao & Restorative Yoga

Sun, Nov 17, 6:30 PM

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Image principale de Pregnancy Yoga Classes Sallynoggin

Pregnancy Yoga Classes Sallynoggin

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Image principale de Ceremonial Cacao & Restorative Yoga

Ceremonial Cacao & Restorative Yoga

Sun, Nov 17, 6:30 PM

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Image principale de Cacao Circle with Restorative Yoga

Cacao Circle with Restorative Yoga

Sun, Aug 18, 7:00 PM

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Image principale de Outdoor Yoga by the sea

Outdoor Yoga by the sea

Sun, Aug 18, 10:00 AM

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Image principale de Pregnancy Yoga Classes 6 week term

Pregnancy Yoga Classes 6 week term

Thu, Jul 18, 7:00 PM

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Image principale de Mam and Baby Yoga Classes

Mam and Baby Yoga Classes

Mon, May 6, 10:00 AM

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Image principale de Cacao Circle with Restorative Yoga

Cacao Circle with Restorative Yoga

Sun, May 5, 6:00 PM

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Image principale de Pregnancy Yoga Classes Sallynoggin

Pregnancy Yoga Classes Sallynoggin

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Image principale de Pregnancy Yoga Class 6 week term

Pregnancy Yoga Class 6 week term

Thu, Apr 25, 7:00 PM

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Image principale de Cacao Ceremony with Restorative Yoga

Cacao Ceremony with Restorative Yoga

Sat, Apr 20, 7:00 PM

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Image principale de Cacao Ceremony with Restorative Yoga

Cacao Ceremony with Restorative Yoga

Sat, Apr 20, 3:00 PM

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Image principale de January Pregnancy Yoga

January Pregnancy Yoga

Thu, Jan 25, 7:00 PM

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Image principale de Womens Cacao Circle & Restorative Yoga

Womens Cacao Circle & Restorative Yoga

Sun, Jan 14, 7:00 PM

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Image principale de Mum & Baby Yoga Class

Mum & Baby Yoga Class

Mon, Jan 8, 10:00 AM

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Image principale de Cacao Circle with Restorative Yoga

Cacao Circle with Restorative Yoga

Sun, Aug 18, 7:00 PM

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Image principale de Outdoor Yoga by the sea

Outdoor Yoga by the sea

Sun, Aug 18, 10:00 AM

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Image principale de Pregnancy Yoga Classes 6 week term

Pregnancy Yoga Classes 6 week term

Thu, Jul 18, 7:00 PM

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Image principale de Mam and Baby Yoga Classes

Mam and Baby Yoga Classes

Mon, May 6, 10:00 AM

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Image principale de Cacao Circle with Restorative Yoga

Cacao Circle with Restorative Yoga

Sun, May 5, 6:00 PM

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Image principale de Pregnancy Yoga Classes Sallynoggin

Pregnancy Yoga Classes Sallynoggin

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Image principale de Pregnancy Yoga Class 6 week term

Pregnancy Yoga Class 6 week term

Thu, Apr 25, 7:00 PM

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Image principale de Cacao Ceremony with Restorative Yoga

Cacao Ceremony with Restorative Yoga

Sat, Apr 20, 7:00 PM

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Image principale de Cacao Ceremony with Restorative Yoga

Cacao Ceremony with Restorative Yoga

Sat, Apr 20, 3:00 PM

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Image principale de January Pregnancy Yoga

January Pregnancy Yoga

Thu, Jan 25, 7:00 PM

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Image principale de Womens Cacao Circle & Restorative Yoga

Womens Cacao Circle & Restorative Yoga

Sun, Jan 14, 7:00 PM

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Image principale de Mum & Baby Yoga Class

Mum & Baby Yoga Class

Mon, Jan 8, 10:00 AM

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