Meditation & Mantra: Singing For Well-Being Sessions – Now in Gorron
Experience the Joy and Benefits of Meditation & Mantra Chanting
Discover how meditation, mantra singing, and chanting can enhance your self-care and well-being. At Heartsong Normandie, we harness the power of sound and voice to nurture your mind, body, and soul. It’s not about hitting the "right notes"—it’s about relaxing, connecting, and experiencing the profound benefits of these timeless practices.
Gorron:
- Monday, 12 May | 10:30 AM – 12:00 PM | €15
- Café Corbeau, 1 Rue Corbeau Paris, 53120 Gorron (New location!)
Why Meditation and Chanting?
Using your voice and creating sound is a deeply restorative practice that nurtures the soul. By embracing meditation and chanting, you can:
- Relax & De-stress: Quiet the noise of everyday life.
- Feel Connected: Awaken your inner voice and harmonize with others.
- Support Your Well-being: Let sound nurture your mind and body.
“Although Western science is only just beginning to explore the healing power of sound, our instinctive natures have known that singing and uttering ancient lyrics stir something within the soul when words themselves are not enough.”— Miranda Macpherson
What to Expect in Our Sessions
Our sessions are designed to help you feel comfortable, supported, and welcomed. Here’s what you can expect:
- Gentle Guidance: No experience or special skills required—just bring your curiosity.
- Simple, Soulful Practices: Chant mantras, sing uplifting songs, and explore sound meditations.
- Inclusive Space: A warm, non-judgmental environment for everyone, from beginners to experienced practitioners.
Personalized and Group Sessions to Suit Your Needs
At Heartsong Normandie, we offer flexibility to help you incorporate meditation and mantra chanting into your life:
- Individual Sessions: Tailored to your needs, available at times that suit you. Perfect for one-on-one guidance and personalized exploration.
- Weekly Group Sessions: Join us for a welcoming community experience, where we come together to share the joy of meditation, singing, and sound.
Benefits of Meditation and Chanting
- Reduces stress and tension
- Promotes mental clarity and emotional balance.
- Nurtures well-being and energy alignment.
- Cultivates inner peace and joy.
Have Questions? We’re Here to Help!
Wondering if this is right for you? Curious about mantras or how our sessions work? Feel free to reach out directly—we’re always happy to help.
We look forward to welcoming you!
Ema & Peter
HeartSong Normandie
Booking:
For any further information and to book please contact us direct at HeartSong Normandie. We will then send you an access code link so you can access the ticket booking page.
