HeartSong Normandie: Individual Meditation Coaching in Mortain
At HeartSong Normandie, we offer individual meditation sessions in Mortain, providing one-to-one guidance, personalized support, and a peaceful environment to help you deepen your practice. Whether you are new to meditation or have experience, our sessions are tailored to support relaxation, mindfulness, and inner balance.
For those interested in a shared practice, we also offer small group sessions upon request. Please contact us to arrange a customized group experience for you and your friends or family.
Our Individual Meditation Offerings in Mortain
Guided Meditation for Beginners
Perfect for newcomers, these one-to-one sessions guide you through essential techniques such as breath awareness, mindfulness, and visualization. With personal attention from Ema and Peter, you’ll have the support you need to start your meditation journey with confidence and clarity.
Meditation and Mantra Practice
Experience the power of sound meditation through mantra chanting. This practice uses sound and vibration to center the mind, relieve stress, and foster emotional and spiritual well-being. No singing experience is required—just a willingness to explore the calming effects of sound.
Tibetan Singing Bowl Meditation
Our Tibetan Singing Bowl sessions provide a unique form of sound meditation. Experience the gentle, soothing tones of the bowls in a one-on-one setting, where the resonance can help quiet the mind, ease tension, and promote profound relaxation.
Reiki Meditation
Combine meditation with the gentle energy-balancing practice of Reiki. Reiki meditation is designed to release energy blockages, ease stress, and support emotional and physical wellness.
Why Choose Individual Meditation Coaching at HeartSong Normandie?
Personalized Attention and Guidance
In a private setting, Ema and Peter provide focused, individualized coaching, allowing you to work on your specific meditation goals, ask questions, and receive tailored feedback.
Flexible Scheduling
Individual sessions are scheduled at your convenience, allowing you to integrate meditation into your life at a time that suits you best.
Small Group Sessions Available
Interested in sharing the experience with friends or family? Contact us to arrange a group meditation session in Mortain, designed specifically for your group’s interests and goals.
At HeartSong Normandie, our individual meditation coaching is here to support your personal growth, relaxation, and well-being. Whether individually or in a small group, we look forward to supporting you on a path toward greater calm, balance, and mindfulness.
How to Book an In-Person Meditation Session
To book a 1-to-1 in-person session, please contact us beforehand for a free consultation and to receive your booking access code. This allows us to discuss your needs and preferences, including the type of meditation you're looking for and your availability.
Session Details
- Availability: In-person sessions are available Monday through Saturday.
- Ticket Information: Each ticket is valid for one 60-minute in-person session, redeemable within one month of purchase.
- Group Sessions: If you’re interested in booking for a small group, please reach out for a personalized quote.
Each session includes guided meditation, along with time to chat and ask questions. Please note that bookings are final and non-refundable.
Get in touch to begin your in-person meditation journey!
We look forward to welcoming you.
Ema & Peter
