EARTH BODIES
Sunday Yoga at Parc Montsouris
English/French
Join us for outdoors breath & movement among the trees of Parc Montsouris.
I offer a somatic approach to Yoga, a philosophy and practice system rooted in India.
"Somatic" brings attention to the senses, hints to a slower rhythm of movement, allowing us to arrive in the present moment - to be with the earth and our body.
For all levels, from beginner to advanced.
Usual flow:
Breath & somatization
Asana
Relaxation
Sharing (optional): journalling or conversation
Sundays at 11:30 am
Spring
Sunday May 4
Sunday May 11
Summer
Sunday June 1
Sunday June 15
Sunday June 22
Price: 10 euros, cash or eventbrite
please register so I can text you the exact location!
Your facilitator for these gatherings:
Hi, my name is Mytam and I'm trained in the Authentic Flow method by @satutuomela, which follows the nondual Tantra lineage of Yoga.
I'm from Vietnam and the U.S., and I'm a dancer, collaborator and facilitator based in Paris for the last 6 years.
You can discover my work here: www.mytam-mayosmith.com
Instagram: @tidal.rhythms
SIRET: 90935251000012
Practical information:
I will text you the exact location the morning of the gathering, and it will most likely be the same location for the next gatherings.
If the weather is rainy, any ticket bought online will be refunded.
There is a water fountain and a public bathroom at parc montsouris.
Questions can be messaged directly to me: 0643764157
please bring your own mat / towel and water!
